Plan
Training
Personalized training program.
590MADone-time payment
- Detailed training plan
- Weekly schedule
- Multi-week progression
- Premium PDF
Personalized programs
Choose the level of support that fits you.
Three simple plans, each with a one-time payment and clearly defined deliverables.
Plan
Complete
Personalized training and nutrition.
890MADone-time payment
- Everything in Training
- Nutrition strategy
- Meal examples and substitutions
- Shopping list
- One revision included
Plan
Elite
Complete plan with priority revisions.
1290MADone-time payment
- Everything in Complete
- Two revisions included
- Advanced personalized guidance
- Priority processing
After your request
A transparent process.
Profile
Share your goals, limitations, preferences, and training context.
Review
We confirm that the service is appropriate for your situation.
Payment
Your payment is confirmed for the selected plan.
Delivery
Your personalized PDF is prepared and delivered.